Archaeological evidence suggests that the practice of massage therapy may have existed as far back as 2330 BC. Over time, massage has become synonymous with relaxation, stress relief, and pampering. Many people, however, overlook its other very real health benefits. Massage therapy can alleviate pain and discomfort, relax the body, and increase blood circulation to muscles.
If you are an athlete or live an active lifestyle, massage is an excellent solution for post-workout soreness and tight or overworked muscles. During your appointment, a licensed massage therapist with apply various soft tissue techniques, to targeted areas based on your individual needs to increase blood circulation and promote healing. Whether you’re looking for relaxation or pain relief, massage therapy can be the perfect complement to your Chiropractic Adjustments and Personal or Group Training sessions.